Donnerstag, 29. Oktober 2009

Ka Sundance raw food diary 28/10/2009

We just booked our flights two days ago and are soooo happy, that we created our warm winter in Thailand!

Sorry, the last update was a while.
Our laptop was damaged and neede repair, and so we couldn`t update the way we wanted. Anyway. I had green juices every day, some days twice a day. Almost all juices were with wild edibles. Mostly with dandelion and nettles

Today I even started the day with a green juice and no smoothie.

We all enjoyed the empowering effect and started in the day with a lot of energy. There was some marine phytoplankton and coconut juice in the juice, so it was a true superfood juice!!

We had a hemp smoothie for lunch and just a piece of chocolate in the afternoon. There was a nice salad with avocado dressing for evening, and that was about it. I ended the evening in the swimming pool with a big workout and the sauna as nice topping!

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