Mittwoch, 7. Oktober 2009

Ka Sundance Raw food diary 07/10/2009

We had no banana this morning so we made a biiiiig bucket of green veegie juice for the whole family.
That was my start in the day.

Had one raw chocolate in the afternoon and two glasse of water afterwards.

Lateron a hemp smoothie.

Good workout in the swimming pool and a long sauna session in the evening, when the kids where in bed.

Afterwards I had my only meal for the day, and I enjoyed it sooo much.

A big salad, made with spinach, kale, cucumber, tomato little slice of onion anhd mais. I marinated some olives with oil, garlic and organic balsamico. The dressing was avoado, orange, water and a bit of salt,maca and some spirulina.

Damn, I feel sooo great!

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