Eating in raw food paradise December 9, 2009

And the diet changed again!

After enjoying the exotic fruits to the absolute max, and having durian and jackfruit everyday, We finally balanced our diet again. We start our day - after swimming in the sea altogether - again with some green!

We have created a real power drink which is truely magical. We buy celery (which is far smaller but more powerful here), and dark green leave veggies at the market here.

The dark leaves are unknow by us, but we have tested them and they are packed with life force and nutrients, we can feel that. So we juice the green and the celery with the help of our Vitamix and a nutmilk bag. Than we open 3-4 young coconuts which contain a lot of best, fresh coconut water.

We use the water and also all the white flesh. We add some more water and a little bucket of ice, to make it cool (boy it is so warm here 24 hours!), and 4 bananas.

Just a spoon of Maca and here we go! The most powerful drink you can imagine!! This also helps to reduce the need to eat, because we are very well nourished by this nutritional bomb.


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After noon, we have durian (but not so much anymore - we are almost filled with the good things in durian), and some other fruits, a handfull of raw cashews, or a cucumber.
After several times in the warm sea, playing some ball, sweating and showering we complete the day with a big salad, and a good dressing. I have started to sit on the warm beach in the night after everybody is sleeping.



I sit there only dressed with my sorts, watching the stars, surounded by the sea and thinking about my life filled with gratitude.