Freitag, 29. April 2011

Why it's NOT important to eat a 100% raw food diet to become healthy

Here is another super-passionate show about raw food, health and how to thrive on all levels.
Are you looking for a pure 100% raw food message as solution?
If so, then please unscribe and watch other youtube-channels.

I am not gonna support a message that is adding up on guilt, shame and self-destructive behaviour, because I create a picture that is so far away from all the people watching, that almost everybody fails to live up to this high standard of being this kind of purist.

You may be able to go on 100% - like I did for many years - but either way you become obsessed with food, unhappy or you start to cheat and lie to yourself down the road.
Does not have to be, but I have seen it too often to ignore it.
That's not my message.
i want you to become more healthy.

I want you to set goals that are realistic and that are so close to your real situation, that you can reach them.
This is what I stand for.

Take it or leave it.
I love you and support you to love yourself
Pura vida

Watch the video now at
http://www.kasundance.com/tv/why-it-s-not-important-to-eat-a-100-raw-food-diet-to-create-super-health-282

Dienstag, 26. April 2011

Emotional eating VS physical need for food and how to find a balance

http://www.TheRawfoodfamily.com
In my believe that is one of the most profound videos I have EVER made!
probably the bet video I have ever done!
I am so passionate about this most important message I share here with you!
Stop this self-destructive patterns of blame, guilt and shame by constantly creating images of yourself you can not live up to.
This video is meant as a message of liberation, inspiration and manifestation of harmony and balance.
We need to stay and focus on this very moment. We need to make peace with who we are right now in order to become the manifestation of the healthy, happy and enlightened mental image we have created.
We need to allow ourself to make mistakes, eat unhealthy kind of food, think negative thoughts and do the wrong things.
Allowing that, being that "failure" gives us the freedom to become "right"
We stop resisting by surrendering to our mistakes, we become the super-me be being the worst and loving us for it.
beating ourself up, blaming and complaining keeps us recreating the loop. keeps us small unhappy and dependent on our fear based ego that offers us solutions that do not help.
Stop it!
Stop it now and embrace your faults. Embrace your faults with love and acceptance and see the miracle happen.
By loving your faults, all aspects of yourself, the change will arise and you can finally become the one you want to be.
I truly love you the way you are right now, as I love myself the way I am right now.

Access the video now at
http://www.youtube.com/watch?v=64RCAZmS4JI

for more inspiration, please go to
http://www.therawfoodfamily.com