Freitag, 29. April 2011

Why it's NOT important to eat a 100% raw food diet to become healthy

Here is another super-passionate show about raw food, health and how to thrive on all levels.
Are you looking for a pure 100% raw food message as solution?
If so, then please unscribe and watch other youtube-channels.

I am not gonna support a message that is adding up on guilt, shame and self-destructive behaviour, because I create a picture that is so far away from all the people watching, that almost everybody fails to live up to this high standard of being this kind of purist.

You may be able to go on 100% - like I did for many years - but either way you become obsessed with food, unhappy or you start to cheat and lie to yourself down the road.
Does not have to be, but I have seen it too often to ignore it.
That's not my message.
i want you to become more healthy.

I want you to set goals that are realistic and that are so close to your real situation, that you can reach them.
This is what I stand for.

Take it or leave it.
I love you and support you to love yourself
Pura vida

Watch the video now at
http://www.kasundance.com/tv/why-it-s-not-important-to-eat-a-100-raw-food-diet-to-create-super-health-282

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