Ka Sundance raw food diary 22/10/2009

Today we had another special day!
We woke up, made our green smoothie, with maca, and marine phytoplankton and drove off to Plymouth to buy us DURIAN.
Jippiehh!

After we came back we had a mish mash.
Squeezed avocado, crunched carrots, cucumber, and sliced tomatos, all mixed together.
Everybody had a plate.

After that, everybody had a piece of raw chocolate.
I made a hemp, banana, cacao, goji smoothie and we all enjoyed that. In the afternoon I made such a huge green juice!

It was almost a kilo of wild edibles mixed with spring greens, 2 bunches of celery, 6 carrotts, 3 apples and two oranges.

After this, it was time. The best time of the day, because we enjoyed the DURIAN. Complete silence and pure bliss. The children went to bed with bright smiles on their faces, and I took of for an intense swim training and sauna session.

I loved this day!