Sonntag, 18. Oktober 2009

Ka Sundance raw food diary 17/10/2009

We had an exciting day today!!
We woke up and - of course- had our famous green smoothie alltogether.

I drank about 2 liters of water with marine phytoplankton during the whole morning.
Then we jumped in our car and drove to Plymouth to one of our favourite stores there: The asian shop.

We bought durian, and goji berries and drove back home in the beautiful sun of fall.
At home the kids enjoyed a JUMPOT. This is superfood. Coconut mixed with a zip water, lucuma and a little bit of honey, crushed apple, maca and carob powder. After that there was some veggies (Avocado, carrot, cucumber).

Then I made a big green juice with veggies, 1,5 kilo of green, and 3 apples. After that we were enjoying the bliss of the day. DURIAN!! Everybody was silently tasting and enjoying. This was how our day ended.

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