My etox juice fasting experience

We are back! Back from beautiful Thailand. We are here to reorganize ourselves and finally move to a warm, tropical country. We will move to Costa Rica as soon as possible, because we realized how much better we feel, being in a warm country surrounded by the warm sea and fresh, fully ripe fruits.
The last day in Thailand I just did not feel hungry anymore, because I prepared myself for the flight bac to the UK. So I just stopped eating.



The train from south Thailand to Bangkok





I felt so fine and energized during the travel, did not really sleep in 3 days, and was still not feeling hungry. Once we returned to England I warmly embraced our beloved mechanical juicer and the beautiful powerful green we are used to. Kale, spinach and some wild edibles like simple grass, and some small dandelion.
I craved this green so much, so I started juicing right away. We all, also th kids, were dring liters after liters of green juice!!
Because we had all these great fruits in Thailand, the rich green veegies from here were exactly the thing that was completing the optimal diet.

I am feeling sooooo good with the green juices now.Yeah we also juiced in Thailand, but it felt so much more powerful here,..
So I was having just green juices and one green Smoothie in the morning with my kids. That was all for one week, and I felt so good, empowered, clean and centered "eating" , aehh I mean drinking that simple. It was great.
After a week I was thinking about food more and more, although I felt that I could have gone on with the fast, I started to eat some nuts again.
And now I am back on solid raw food. I was having some pancakes with chocolate spread, some (kelp)pasta with pesto and liters of hemp smoothies. All stuff we were looking forward to having here in the UK.

Overall: I recommend the juice fast for everyone who wants to detox and increase their energy very fast and efficently. Juice fasting is a very powerful tool of healing. It heals not only the body, but also does connect us very strongly with our emotions and our soul.


You can also watch a video I did about the experiences of my juice fast at
http://www.rawfoodcoach.net/raw-secrets-tv/the-end-of-my-detox-juice-fast-25