Donnerstag, 18. Februar 2010

The importance of knowing raw food gourmet recipes

Many of us have experienced this.
We are dedicated to a new diet, we are passionate and willing to make the change.
We are starting with lots of energy and a good feeling. And just after a couple of days, this energy seems to be gone, and left us alone with our old habits, and cravings. This is the point where most of us become weak and turn around, going back in the land of our well known unhealthy strategies, we were trying to flee of.
This does not have to be the case for you!
I want to share two tricks here, how you can manage to manifest lasting change.

The first one is: Preparation!
You need to organise yourself. You need to get information about the place where you want to go. You need to find out how passionate you really are about the change. And you need a system, that will help you to give stability.

The second one:
You need raw food gourmet recipes!
This is so important.The raw food recipes will give you the exitement and frshness you need if you want to change.
Most people turn away from this diet, because they get bored and want their old dishes, they were eating for years.
The solution is so easy.
Create these dishes as a raw food gourmet meal. You can create evey single dish you can possibly think of as a raw food gourmet dish.

And this is what you need to do. Before you start.
Have all ingredients at hand, all the tools and you are set up for success.

Both bullet points I was mentioning in this article, are given to you in detail in my new book called 5 Steps of Raw Success.
Find a complete, easy to follow system, raw food gourmet recipes, and so much more within this great resource.
You can have a look at it and download it at http://www.rawfoodcoach.net/5-steps-of-raw-success-11.php

Love and light
Ka Sundance

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