I woke up, and had a large glass of water with marine phytoplankton. Then we made a green smoothie (spinach, bananas, water), with some goji berries and maca.
We made a nice mish-mash for lunch (avocado, carrots, cucumber, tomatos).
Lateron there was a biiig green juice (celery, nettles, spring greens, lale, carrots, beet root, 3 apples).
Before I went off swimming again, I had a handfull of cashews and some dates.
After my training I had 3 slices of watermelon, and 2 liters of hemp smoothie (hemp, banana, cacao powder, maca, agave, a bit of salt). I feel great!
Abonnieren
Kommentare zum Post (Atom)
Keine Kommentare:
Kommentar veröffentlichen