Vibrant health has a lot to do with what you eat. Therefore your diet is very important. Lots of living food will help your body detox easily and create new and healthy cells.
But there is much more to this than meets the eye.
I have discovered that it is even more important what you think and feel about your diet, that makes the difference.
There are people I have met who don't care much about what they eat and still enjoy a healthy high energy level.
I have also met a lot of raw fooders or people on a high raw diet, and they were struggling and unhappy.
That made me think about things.
The way I see it right now, there needs to be balance in our lives. We will not find true health by only concentrating on our diet, always contemplating what's right and what's wrong.
No. We need to harmonize all the different areas of our life to experience true health and happiness!
If you want to experience this kind of health, you need to follow your passion.
Your passion will lead the way. The way to excitement and bliss.
We tend to think too small and narrow-mindedly, which prevents us from ever thinking about our dreams.
We need to connect with our dreams. We need to live with them and expand our beings into them.
Only when we connect with this part of ourselves (which is the REAL YOU) will we find true happiness and health.
The truth is: no matter which religion you practice, if you believe in fate or not, we are all gods and goddesses.
We are the true masters of our life. We decide on and are responsible for the situation we are in right now.
If we could all understand the power and the truth of this statement, our lives would be completely different.
We are gods and goddesses. We are the true creators of our lives, our choice of profession and our health and wealth.
We can change anything we want.
If we follow this road of bliss and excitement, and step into our own power, health AND wealth will increase as a by-product. We will lose the need to bury our feelings with unhealthy food, because we will feel good!
We only need to follow our passion. We need to center our lives around our passion and let go of the things that make us unhappy and powerless.
In the near future I want to help you find out ways you can do that!
There will be no more need for consciously toxifying oneself. No need to keep oneself down in fearful thinking and poverty.
Life is full of abundance and health. It is our own responsibility to make it happen.
This is why I want to expand my message beyond the raw food lifestyle.
I'm talking about a new focus, a new vantage point on life itself.
Now it is up to you.
All I can say is: Follow your passion. It will lead you to the right place. To more health, wealth and happiness!
Co 2010 by Ka Sundance your RawInspiration
You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, publisher, entrepreneur and coach for people who want to improve their life. Visit him at his website at www.KaSundance.com or contact him at Ka@KaSundance.com
Freitag, 2. Juli 2010
Sonntag, 27. Juni 2010
Health AND Wealth living your Life purpose
I want to share a very special video I created. It is some food for thought.
It is about joing the two most important things in life: Health and Wealth by living your true life purpose
You can watch it at
http://tinyurl.com/2dqpld8
You can also download your FREE Special Report on "How to live your Life Purpose!" now!
When you visit me there.
Get immediate access to this life transforming information.
It is about joing the two most important things in life: Health and Wealth by living your true life purpose
You can watch it at
http://tinyurl.com/2dqpld8
You can also download your FREE Special Report on "How to live your Life Purpose!" now!
When you visit me there.
Get immediate access to this life transforming information.
Freitag, 4. Juni 2010
Become better, become who you are
This is what for me the raw food diet is all about. This is the statement which is behind all that.
It is the manifestation of becoming better. In order to manifest shining, vibrant health, we need to make healthy choices all along the way. It is as simple as that. We need to make more and more healthy choices and try to avoid choices and food that make us feel bad.
And this is very individual. What might be good for me, can as well be very bad for you.
This is also the reason, why the raw food diet is just one way, one possible choice towards more health and light.
The good news is: You do not need anyone, to tell you about the right choices. We all have a very, very clear feeling what feels right, and what feels wrong. We have this build-in-guidance-system.
The more interesting part is: Why do we not always DO what feels right? Why do we eat bad? Why do we create suffering? Why do we choose to feel bad?
Understanding this will help you to do more of the good stuff. This is where I can offer you help as a professional coach.
But even if you do not understand it fully, there is still always the choice. Every day. All the time. Right now.
Do you want to feel good, or bad right now? Well, then just go for it and feel good!
Eat good!
The next good news is: We do not have to do, or achieve anything. The nature of life itself is, that it is evolving, learning,.... and getting better.
Scientist might call it evolution, but on a spiritual and individual level it is about becoming better.
And you become better by nature. There is no pressure, and nothing you have to do to achieve that.
What a relief.
The only thing you can chose here is: Do you want to feel, to be better now, or do you want to wait?
Well again, this is a question you can ask yourself every day, several times. Even if you chose to make a bad choice one day, you wake up tomorrow, and are free to start all over again.
So if you failed to eat as healthy as you want to today, then don't worry. Enjoy and embrace your decision for today. Understand it, appreciate it, and enjoy with your full heart the food you desire and eat today. There is nothing wrong about this feeling this food, if you not choose to feel wrong and bad. It is just food, just a feeling.
You can wake up tomorrow and be a new person, a healthier person tomorrow. It is all up to you.
The more and deeper you embrace and understand the “badâ€decisions you made, and will make, the easier it will be for you to do the right ones.
And when you realize this, when you realize that it is OK to choose a bad feeling, a bad food, you will become whole.
You will become who you really are.
Because in fact there is nothing bad with feeling bad. It is just a feeling.
It is the resistance against this feeling we have, which causes the problem. We are trying to avoid everything what we label “bad†and therefor create it over and over again. It is so charged with energy, with emotion, it is so big, such an issue, that we do everything to avoid really being in there. Feeling it.
This is why we are around it, and can't escape it. Over and over again.
It is too big, too charged not to see it, not to around the thing we are trying to avoid, not to see so badly.
We sourround this “bad†feeling, or food and create situations, which always bring us back to it. There is so much energy focused on it.
But again: You have the choice.
If you choose to go IN there, not only around it, if you enjoy your “bad†feeling or food with all your love and joy, this is where change happens.
All this negative energy we created around the feeling, round the food, is disappearing once we really go in there, and feel the feeling, not only the bad, charged stuff around it!
You realize that all these big, huge walls around the feeling, the food are just your creation. They are only as real and as huge as you think they are.
When you can manage this, you became better. You became who you are.
Co 2010 by Ka Sundance your coach
You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, publisher, entrepreneur and coach for people who want to improve their lifes. Visit him at his website at http://www.KaSundance.com or conatct him at Ka@KaSundance.com
It is the manifestation of becoming better. In order to manifest shining, vibrant health, we need to make healthy choices all along the way. It is as simple as that. We need to make more and more healthy choices and try to avoid choices and food that make us feel bad.
And this is very individual. What might be good for me, can as well be very bad for you.
This is also the reason, why the raw food diet is just one way, one possible choice towards more health and light.
The good news is: You do not need anyone, to tell you about the right choices. We all have a very, very clear feeling what feels right, and what feels wrong. We have this build-in-guidance-system.
The more interesting part is: Why do we not always DO what feels right? Why do we eat bad? Why do we create suffering? Why do we choose to feel bad?
Understanding this will help you to do more of the good stuff. This is where I can offer you help as a professional coach.
But even if you do not understand it fully, there is still always the choice. Every day. All the time. Right now.
Do you want to feel good, or bad right now? Well, then just go for it and feel good!
Eat good!
The next good news is: We do not have to do, or achieve anything. The nature of life itself is, that it is evolving, learning,.... and getting better.
Scientist might call it evolution, but on a spiritual and individual level it is about becoming better.
And you become better by nature. There is no pressure, and nothing you have to do to achieve that.
What a relief.
The only thing you can chose here is: Do you want to feel, to be better now, or do you want to wait?
Well again, this is a question you can ask yourself every day, several times. Even if you chose to make a bad choice one day, you wake up tomorrow, and are free to start all over again.
So if you failed to eat as healthy as you want to today, then don't worry. Enjoy and embrace your decision for today. Understand it, appreciate it, and enjoy with your full heart the food you desire and eat today. There is nothing wrong about this feeling this food, if you not choose to feel wrong and bad. It is just food, just a feeling.
You can wake up tomorrow and be a new person, a healthier person tomorrow. It is all up to you.
The more and deeper you embrace and understand the “badâ€decisions you made, and will make, the easier it will be for you to do the right ones.
And when you realize this, when you realize that it is OK to choose a bad feeling, a bad food, you will become whole.
You will become who you really are.
Because in fact there is nothing bad with feeling bad. It is just a feeling.
It is the resistance against this feeling we have, which causes the problem. We are trying to avoid everything what we label “bad†and therefor create it over and over again. It is so charged with energy, with emotion, it is so big, such an issue, that we do everything to avoid really being in there. Feeling it.
This is why we are around it, and can't escape it. Over and over again.
It is too big, too charged not to see it, not to around the thing we are trying to avoid, not to see so badly.
We sourround this “bad†feeling, or food and create situations, which always bring us back to it. There is so much energy focused on it.
But again: You have the choice.
If you choose to go IN there, not only around it, if you enjoy your “bad†feeling or food with all your love and joy, this is where change happens.
All this negative energy we created around the feeling, round the food, is disappearing once we really go in there, and feel the feeling, not only the bad, charged stuff around it!
You realize that all these big, huge walls around the feeling, the food are just your creation. They are only as real and as huge as you think they are.
When you can manage this, you became better. You became who you are.
Co 2010 by Ka Sundance your coach
You can use this article as long as you keep the entire article intact and add the following blurb at the end of it.
Written by Ka Sundance, author, publisher, entrepreneur and coach for people who want to improve their lifes. Visit him at his website at http://www.KaSundance.com or conatct him at Ka@KaSundance.com
Montag, 17. Mai 2010
Life is what you make of it!
I am just always amazed when I talk to people. There are so many different types.
We are all so unique. Some people are so crystal clear on what their dream looks like, and what they want to achieve. Some have more vague feelings, and some have even no idea about what they could dream of. There are people who do not even allow themselves to dream.
They have a strong block, like a curtain, which prevents them from going a place near that feeling. And in the end it is all about the feeling. Because if you go to a place where you feel good, feel excited you will come pretty close to your life purpose and your dream. So what makes you feel good?
What do you like to do? Another good way of entering this space is to look at your childhood. What did you like, when you were a child? What was getting you excited?
What did you dream of. A lot of people run a round through their adult life complaining and being unhappy because of unfullfilled childhood dreams. Dont be one of them! Just get in touch with it, and feel yourself into this.
Once the excitement is there, and you are inside your dream, the solutions and the opportunities will follow. You will find a way to experience in the real world what you dream about, because you are already there with your feeling. Life is good, Life is what you make out of it!
More articles like that on
http://www.TheRawInspiration.com/blog
We are all so unique. Some people are so crystal clear on what their dream looks like, and what they want to achieve. Some have more vague feelings, and some have even no idea about what they could dream of. There are people who do not even allow themselves to dream.
They have a strong block, like a curtain, which prevents them from going a place near that feeling. And in the end it is all about the feeling. Because if you go to a place where you feel good, feel excited you will come pretty close to your life purpose and your dream. So what makes you feel good?
What do you like to do? Another good way of entering this space is to look at your childhood. What did you like, when you were a child? What was getting you excited?
What did you dream of. A lot of people run a round through their adult life complaining and being unhappy because of unfullfilled childhood dreams. Dont be one of them! Just get in touch with it, and feel yourself into this.
Once the excitement is there, and you are inside your dream, the solutions and the opportunities will follow. You will find a way to experience in the real world what you dream about, because you are already there with your feeling. Life is good, Life is what you make out of it!
More articles like that on
http://www.TheRawInspiration.com/blog
Montag, 10. Mai 2010
Get a food neurosis with the raw food diet?
Here is why some people on thne raw food diet get eating disorders, and do not thrive at all.
This is very serious stuff, and I am aware that many people in the raw food movemnet will not agree to my point here.
But I need to talk about it anyway. This is so important, because in my experience the biggest problems circling around food is not the food, but the guilt, anger and hate that is charged around it.
Preaching a pure 100% raw food diet, does only support these feeling forn the majority of the the peopl out there. You are good the way you are!
Enjoy and relax!
Here come the show
http://www.therawinspiration.com/tv/get-a-food-neurosis-with-the-raw-food-diet-63
This is very serious stuff, and I am aware that many people in the raw food movemnet will not agree to my point here.
But I need to talk about it anyway. This is so important, because in my experience the biggest problems circling around food is not the food, but the guilt, anger and hate that is charged around it.
Preaching a pure 100% raw food diet, does only support these feeling forn the majority of the the peopl out there. You are good the way you are!
Enjoy and relax!
Here come the show
http://www.therawinspiration.com/tv/get-a-food-neurosis-with-the-raw-food-diet-63
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